Raw Spaghetti Bolognese

After two weeks of vacation in Turkey with no cooking & all days just resting and reading books we are back in everyday life. Busy at work, cleaning home trying to start exercise and so on I realized that there is not much time over for preparing raw food for the family. So I had to find out something besides salad that is easy and quick to prepare.

Below is the recipe of raw spaghetti bolognese, measurements are approximately because I put as much as I feel is enough. But I try my best, here is for 2 portions.

Raw Spaghetti Bolognese

Spaghetti:

1-2 zucchini (depends on how big they are)

1-2 carrots (depends on how big they are)

Tomato Sauce:

2-3 tomatoes

1 dl sun-dried tomatoes (soaked at least for 30 minutes)

2 -3 Tbsp soaked water from tomatoes

one handful of fresh basil

one handful of fresh oregano (or 1 tsp dried)

1 tsp dried sage

pinch of salt

"Meat":

0,5 dl flex meal

1 dl brazil nuts

1 dl walnuts

Preparation:

• spiralize zucchini and carrots (if you don´t have spiralizer you can use potato peeler - it will be more thicker/wider) and put them in the bowl.
• To prepare tomato sauce put everything in mixer or blender and mix all ingredients together, but cut sun-dried tomatoes into small peaces before mixing.
• Grind separately nuts and combine them together afterwards. 
• Pour over "spaghetti" tomato sauce and "meat" and bled everything together and serve right away. (If you are serving it later than keep everything separated because as soon as you combine zucchini with sauce zucchini will become watery)

Enjoy!