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Dec 14, 2012

RAW PIZZA SLICES

For this recipe you need to have a dehydrate :-)


RAW PIZZA SLICES:

1 eggplant peeled & cut into 1/2 -inch -thick slices

"tomatoe souce":

1/2 cup sun-dried tomatoes, soaked for 20 minutes 
3 tablespoons olive oil
1 cloe garlic
1/4 cup fresh basil
3 pitted dates

"for the topping" 

For mushroom marinade:
2 cups sliced mushrooms 
3 tablespoons olive oil 
1 tablespoon tamari
1teaspoon rosmari (i used dry)
1 teaspoon sage
1 teaspoon basil
1/2 teaspoon salt 

Onion slices
paprika (I used yellow) slices
black olives
parsley


Place the eggplant slices in a dehydrator at 105F (41C). 

Meanwhile prepare mushroom marinade, put everything together in a bowel and stir all together with hands and set it aside while you are preparing sauce. 
To make the sauce, pour the sun-dried tomato soaking water into blender along with the sun-dried tomatoes. Add the olive oil and crushed garlic mix all together and then add the rest of ingredients and mix again until it´s creamy.
Spread the sauce on top of the sliced eggplant, and let dehydrate for 1 to 2 hours.
Decorate slices with topping. Return to dehydrator for 5 - 10 minutes, and serve warm! :-))
 Mmmm...


Dec 11, 2012

Broccoli & banana smoothie

BROCCOLI & BANANA SMOOTHIE

2  bananas
1/2 head broccoli - the florets
handful of spinach
1-2 tbsp spirulina
1-2 tbsp lucuma (optional)
1 tsp maca
1 1/2 cups water
bee pollen, topping

Blend ingredients together in a high-speed blender until well combined - smooth and creamy. Top with a sprinkle of bee pollen and serve!

Dec 4, 2012

Läcker choklad dessert


                                            Här kommer, min läckra rå choklad dessert!





                                                           Raw choklad dessert:

                                                          2 dl smält kokosolja (i vatten bad)
                                                          2 dl kakaopulver
                                                          en nypa havssalt
                                                          1 dl lönnsirap
                                                          1tsk Maca pulver (tillval)
                                                          1 tsk Lucuma pulver (tillval)


Vispa alla ingredienser tills det är slät och häll det i små formar av ditt val. Låt det stelna i kylskåpet ett tag. Klart!


När jag började att ta några bilder kunde min man inte vänta tills jag var klar ... så han började äta mina choklad ...


 

Jag hade ätit minst 7 av dem och nu behöver jag gömma dem från oss, så att vår dotter kan få smaka några imorgon ...


Delicious raw chocolate dessert

Here it comes, my delicious raw chocolate dessert!


 Raw Chocolate Dessert:

1/2 cup melted coconut oil
1/2 cup raw cacao powder
a pinch sea salt
1/4 cup maple syrup
1tsp maca powder (optional)
1 tsp lucuma powder (optional)

 Whisk all ingredients until smooth and pour it into forms of your choice. Let it sit in a fridge for a while. Done!





When I started to take some pictures my husband could´t wait until I was ready... so he started to eat my chocolates...




 I had at least 7 of them and now I need to hide them from two of us, so our daughter can try some tomorrow...