Pear Cilantro Smoothie

This morning I made very interesting and good tasting smoothie. I found this recipe on Scared Source Nutrition page, thank you! After drinking it up I felt that my body started to clean itself somehow! :-)

Pear Cilantro Smoothie

2 pears

1 bunch of cilantro

3 bananas

3 dates
1 cup of water or more

Quick & easy to make salad

When I feel hungry and would like to eat something strait away I mostly prepare this salad. It is my favorite!

1/2 cucumber
1 to 2 tomatoes
1 avocado
1 bunch of persil
1/2 cup arame alges
2 Tbs sesame oil
2 Tbs lemon juice
pinch of Himalaya salt
some Furikake Sprinkles (or just a dash of sesames black & white)

1. Put arame alges in a water to soak for 20 minutes
2. Meanwhile cut cucumber, tomato, parsley and avocado. Put everything in a bowl add algae and sprinkle salt, sesames, lemon juice and sesame oil. Toss well and VOILÀ!!!!

Raw Raspberry Caves

I think this is one of the best cakes that I have made since I started Raw Food and Living Food Diet. The best of all is that you can eat them as they are or you can dehydrate them! They taste good both ways!

Raw Raspberry Cakes
(approximately 15 pieces)

1 dl raw almonds
1 dl buckwheat crunch
1 1/2 Tbs raw agave or maple syrup or what you prefer
1/2 tsp vanilla powder
approximately 1/2 dl water
1 dl raspberries
2 tsp ground flax seed

1. Ground almonds and buckwheat crunch separately into the flour
2. Put flour into a bowl and add sweetening and vanilla
3. Lean it with a water into a dough, add as much water as you need so you can roll a dough into    small balls. (If dough gets to loose add some more almond flour)
4. Shape all dough into balls and place on dehydrator sheet
5. Press each ball with the thumb so it shapes into a bowel in the center
6. Mix raspberries with ground flax seed well and put the filling into "bowls"
7. Dehydrate at 45 degrees for about 20 hours or you can eat them as they are or you can put them in the owen at the lowest temperature for aproximately 7 hours. Enjoy!!!

Raw Apple Pie

It´s been a while since I updated my blog. Bu first of all I just like to wish everybody a really Great and Happy New Year - 2013 with a lots of good and healthy food!

I made some raw apple pie and it tasted delicious, and was really easy to make! So here it comes, the recipe:

Raw Apple Pie

Dough

4 dl almonds
1 Tbs cold pressed rapeseed oil or almond oil
5 fresh dates
1 pinch of nutmeg
2 tsp cinnamon
1 pinch of salt
1 Tbs of honey

Fill
 
1- 2 apples (depending how big they are)
1 banana
2 fresh dates
1 - 2  tsp cinnamon

Garnish

2-3 apples
some cinnamon

Process

1. Grind the almond in a food processor
2. Add oil, dates, nutmeg, cinnamon and salt and process again.
3. Add the honey so it looks like a dough
4. Press out dough in a pie form
5. Process all ingredients for filling in a food processor and put it over the dough
6. Garnish with sliced apples and pour cinnamon over it. Done!