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Nov 30, 2013

RAW MARINATED VEGETABLES

I love preparing this dish for two reasons it tastes soooo good and you can choose different side dishes to it. I realized that my daughter loves parsnips so I sometimes give her vegetables with parsnips or with noodles. Her favorite noodles at the moment are mung-bean noodles (not entirely raw) but lately she actually enjoys kelp noodles. But it has to be without any sauce therefor are this marinated vegetables perfect!

So, when you prepare vegetables the best is if they can get marinated for couple of hours (for example 2-3h). If you would like  to have them "hot" you can always add garlic or some other strong ingredient which you like. Let you imagination flow! ;-)


Raw marinated vegetables

Ingredients:

- Any vegetable you like in the picture I have (broccoli, cauliflower, bell pepper & mushrooms)
- Juice of 1/2 lemon
- 2 to 3 Tbs (or more) olive oil (or sesame oil)
- 1 Tbsp Tamari
- 1 to 2 Tbsp black and white sesame seeds (optional)

Rinse and cut all the vegetables in the peaces of you choice but not too tiny. Put them in the bowl. Pour the rest of ingredients over it and toss it well. Put it a side and after a half of hour make a toss again. Meanwhile rinse the noodles or prepare "parsnip" rice. Enjoy!!!





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