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Oct 18, 2015

RAW & DELICIOUS BELLPEPPER SAUCE (spread)


This bell pepper spred have amazing taste! It remained me and my husbund of a Serbian dish called "urnebes salata" made with feta cheese but mine was totally raw and off course no feta!
One tip from me is that I always activate my seeds and nuts - which means that I soak them for a few hours in the purified water, than after rinsing I dehydrate them until they are totally dry and store them in the glass jar. In this way, when nuts or seeds are already activated, the preparation of raw food goes so much faster and easier! :-)  Try it!

So, here are the ingredients:

1 red bell pepper 
0,5 dl cold pressed olive oil
0,5 sunflower seeds (activated)
1 big clove of garlic
juice of the half lemon
one pinch of chili powder
1 date (the seed removed)
2 pinch of black pepper
2 pinch of Himalaya salt
2 tsp of Baobab powder (optional)

Blend all together until smooth consistency. Use it on your raw crackers or as a dip sauce or on your favorite raw pasta! Feel free to use your imagination and enjoy!!!! (It will keep refridirated ut to 3 days)
    




     

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