RAW MUSHROOM & BROCCOLI WITH PARSNIP "RICE"

This recipe is a perfect alternative if you feel for having some rice with vegetables but in Asian stile. You don´t have to have avocado and sauerkraut if you don´t want to. I took what I had & what I fancied at that moment... Feel free to experiment!

Ingredients:

1 head of small broccoli florets

1 cup of mushrooms

2 Tbsp lemon juice

3 Tbsp olive oil

1 Tbsp tamari

Sauce:

1/4 cup tahini

1 tsp yacon syrup or honey

1 tsp apple cider vinegar

3 tsp tamari

1/2 garlic clove

1/2 small de-seeded chili

1/2 cm cube of fresh ginger

"Rice":

1,5 cups peeled parsnips

1,5 Tbsp pine nuts

1 Tbsp macadamia nuts

1 Tbsp cold-pressed sesame oil

Broccoli:

1. Mix all ingredients together in al large bowl and massage with your hands until the broccoli becomes softer.

3. Add mushrooms and give it a toss & leave to stand for 10 minutes.

2. Put broccoli to a non-sticky dehydrator tray and dehydrate for about 4 h at 43 degrees.

Sauce:

1. Blend all ingredients in a high-speed blender.

2. Mix with dehydrated broccoli when ready to serve with parsnip "rice"(I used the sauce on the side)

"Rice":

1. Grind all ingredients in a food processor until rice like

This is what my daughter had for dinner!!!