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Nov 9, 2012


Cauliflower salad with green peas

1/2 cauliflower head
1 cup of green peas 
2 tbsp hemp seeds
1/4 tsp sea salt
Dash of black pepper
2 tbsp hemp oil (your favorite high quality oil is fine: flax, avocado, olive…)
Juice of 1/2 lemon

1. Bring a small pot of water to a boil. Blanch the peas until bright green and tender. Rinse in ice water to stop cooking and preserve color; drain and set aside.
2. Place cauliflower in a food processor and process till the mixture is finely chopped, and looks like rice.
3. Turn cauliflower mixture into a bowl, and toss with the hemp seeds, salt, pepper, peas, hemp oil and lemon. Done!


To boost up the system even more I made a green juice! ( wheatgrass, apple, spinach, cucumber, celery and broccoli)

 Juice from wheatgrass is so good for you because of many things some of them are:
  • Increases red blood-cell count and lowers blood pressure
  • It cleanses the blood, organs and gastrointestinal tract of debris
  • Stimulates metabolism and the body’s enzyme systems by enriching the blood
  • Restores alkalinity to the blood 
  • Is a powerful detoxifier, and liver and blood protector 
  • Fights tumors and neutralizes toxins
  • Neutralizes toxic substances like cadmium, nicotine, strontium, mercury, and polyvinyl chloride
  • Turns gray hair to its natural color again 
  • Increases energy levels when consumed daily
  • Restores fertility and promotes youthfulness

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