So here is the recipe:
INGREDIENTS:
- 2 cups Brazil nuts
- 1 cup sunflower seeds
- 1 cup sun-dried tomatoes (soaked at least 1h)
- 1 cup buckwheat (soaked & dried in dehydrator)
- 1 cup carrot juice
- 1 cup flex seeds meal
- 1,5 tsp thyme or fresh if you have
- 0,5 or 1 tsp of each basilica, fennel seeds, coriander seed and oregano
- 3/4 or 1 tsp Himalaya Salt (depends how salty you like it)
PREPARATION:
Mix Brazil nuts in food processor but not too much, it should still have some crunchiness in it. Than add to mixture sunflower seeds and buckwheat and mix again. (You can also just soak buckwheat for 30 min and runs it well, drained it and use in the recipe as follows).
Add the rest of ingredients, flex seed meal, carrot juice, tomatoes cut into small chuncks and all the spices and mix again well. Spread the dough on dehydrated sheet and dehydrate for approximately 12h or until you reach the cracker consistency, flipping them over after a half time.
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